Lessons from a Wedding Dress: Be Clear About What You Want

October 4, 2009

Ready to create an outrageously fabulous October?  Let’s do it.
This week we are focusing on one of the most IMPORTANT aspects of living an inspired life, one that is full of wonder and joy: being clear about what you want.
I was reminded about how powerful living with vision is last week when I connected [...]

Read the full article →

What My Video Game Obsession Taught Me About Life

September 20, 2009

I have a confession to make: I am a reformed video game junkie.  Yes, back in the day, I ate, slept, and breathed Nintendo (the first edition – I’m dating myself!).
I was a reminded of my video game obsession when I wandered into Underground Tokyo, a gamers paradise, on-board my Carnival cruise last week.  The [...]

Read the full article →

Love All, Serve All

September 11, 2009

September 11, 2001 is a day I’ll never forget. Anyone living in New York City on that day would probably say the same thing.
I remember how beautiful and seemingly “normal” that Tuesday began. It was a gorgeous fall day, sunny and warm with a slight crispness in the air.  I was watching The Today Show [...]

Read the full article →

Look the Tiger in the Eye: Face Your Fear

August 31, 2009

All that talk about heat in last week’s post reminded me of all of the HOT situations I’ve been in.   The sweatiest, scariest, most liberating, experience I’ve ever had was in a temazcal in Cancun, Mexico.
I had never heard of a temazcal until this particular Mexico trip.  I’m a curious, adventurous person and naturally wanted [...]

Read the full article →

Burn Baby, Burn

August 23, 2009

Greetings.  Hope you’re enjoying these last few days of summer.  I’m always amazed at how quickly the warm days fly by.   Before I know it, fall is here and I’m bundling up and watching the leaves change.  Until then, I’m soaking up the sun and loving the heat.
So, New York City gets REALLY hot at [...]

Read the full article →

Lighten Your Load

August 11, 2009

As I was packing for my vacation to California, I was doing my best to only take what I need to not fall into the trap of bringing too much.  Now that I’m packing for two, this is somewhat of a challenge (babies can be unpredictable!), but I’m to it.
I’ve done my fair share of [...]

Read the full article →

Your Purpose: The Search Within – Part 2

August 3, 2009

Greetings.  How is it going with your “getting to know your dharma” project? Interesting, scary, confusing, enlightening … or a combination?  Finding your purpose is a lifelong journey. Each chapter brings something new and it’s up to you to integrate that discovery into your life.
If you’re still not clear on what your purpose [...]

Read the full article →

Have Some Fun

July 29, 2009

Greetings, friends. So I know I said in my last post that this week we’d continue the discussion on finding your purpose (aka: dharma) … and we will … next week.  So stay tuned on that and keep pursuing your purpose.
Right now, I’m in the Berkshires, my country home away from my city home, [...]

Read the full article →

Your Purpose: The Search Within – Part 1

July 21, 2009

A few months ago, I had the pleasure of attending Yoga Journal’s conference in New York City.  Over the course of the event, I met and learned from top yoga teachers and spiritual guides (Seane Corn, Shiva Rea, Gurmukh Kaur Khalsa, Dharma Mittra are just a few).  To say it was a life-changing experience would [...]

Read the full article →

Vulnerability: Finding Your Way in the Dark

July 13, 2009

Hi there.  Hope you had a wonderful weekend.  I started mine with a sweaty, flowy vinyasa class at Sonic Yoga.  For me, there is nothing like yoga to clear my head, push my body physically, and connect with my spirituality.   Building on last week’s post on “embracing the pause,” yoga is my “pause.”  No matter [...]

Read the full article →

← Previous Entries

Next Entries →