Recent Blog Posts...

I’ve Kept This Private Until Now…

Celebrating Easter yesterday brought up so many memories from 1 year ago. My daughter Kate was born a few days before Easter 2014. It was a powerful VBAC birth and I was so grateful to hold her in my arms after dreaming about her for what seemed like forever. But something happened in the hospital that was pretty much the worst fear of any parent of a newborn: she spiked a fever less than 24 hours after her birth, which…

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The Making of a Coach [Part 5] – Birth, Rebirth, Book Launch + Media Darling

** This is a continuation of a multi-part series on how I’ve built my coaching business. ** 2014 + 2015 – my 7th + 8th years in business as a coach – have been simply SPECTACULAR. I gave birth, grew as a mother, rebirthed offerings, launched my book and hit the mainstream media scene. Here’s a snapshot of my celebrations and lessons learned. May these help YOU get clear on what’s possible for YOU in your business, especially if you’re…

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Focus of the Month: Crown Chakra

Welcome to April, beautiful soul! April is one of my FAVE months in the whole entire year. Such possibility in this month. Can you feel it? Plus, 2 of my children were born in April! And so were my sister, brother and grandmother. Va va voom! This month, we are continuing a new series that I’m OVER THE MOON about it. Here’s how it works: Each month for the rest of 2015, we’ll be focusing on a THEME to explore…

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Boundaries Are Beautiful: How to Silence Bullies

I had an interesting teachable moment on a free webinar I was leading this week. In the chat function, we had a critic speak up with some mean-spirited comments about not liking that I used the words “cool” and “um” during my presentation … and not liking that I showed a visual of the printer in my office during the webinar. This gal couldn’t appreciate anything I was sharing because she was so closed and stuck in her view of…

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The Making of a Coach [Part 4] – Pregnancy, Solid Systems, Consistent Marketing + Writing My Book

** This is a continuation of a multi-part series on how I’ve built my coaching business. If you missed part 3, check it out here. If you missed part 2, check it out here. If you missed part 1, check it out here. ** 2013 – my 6th year in business as a coach – was a massive uprising of sorts. I blew things up, built things and got pregnant! Here’s a snapshot of my celebrations and lessons learned. May…

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