How to Have All the Time You Need

How to Have All the Time You Need

Hope you’re having a WONDERFUL weekend. The NEW MOON yesterday was POWERFUL for me. How about you? I’ve learned to make the most of the lunar cycle, especially the new + full moons. It has made a MASSIVE difference in my life and business this year....
97% of Women Feel This Way

97% of Women Feel This Way

1. “Is the food super fussy?” 2. “Are you fasting for 24 hours?” 3. “I don’t cook much. Can I still participate?” These are just SOME of the questions that came in as a result of me sharing my physical results in only the first 2 weeks of implementing the FASTer Way...
Before + After Shots

Before + After Shots

Truth talk > Over the last decade of mothering and growing my business, I have gotten really lazy with exercise. EVERYTHING else seemed to take priority over exercise. Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended...
It May Feel a Bit Crazy Right Now

It May Feel a Bit Crazy Right Now

Last night was my first time home alone with just me and my new dog Winnie (and my cats!). >> If you missed my news earlier this week, it’s this >> I got my first-ever DOG! Isn’t she beautiful? Steven got tickets for an acrobats show last night...
The Truth About How It Happens

The Truth About How It Happens

I shared this quote last week during a training … Many women cried when I read it to them. They were so touched by this truth. As was I. Here it is … it’s from “The Velveteen Rabbit” by Margery Williams. “Real isn’t how you are...