Focus of the Month: Crown Chakra


Welcome to April, beautiful soul!

April is one of my FAVE months in the whole entire year. Such possibility in this month. Can you feel it?

Plus, 2 of my children were born in April! And so were my sister, brother and grandmother. Va va voom!

This month, we are continuing a new series that I’m OVER THE MOON about it.

Here’s how it works:

  • Each month for the rest of 2015, we’ll be focusing on a THEME to explore together.
  • In the blog post that goes with the theme, I’ll share a few ideas about bringing this THEME to life in your world.
  • I want to hear from YOU in the Facebook comments section below about how you’re bringing this theme to life. Everyone who comments will go into the running to win a FREE copy of my bestselling book Get Gutsy. I want to hear from you!
  • Please SHARE this post with your networks so these ideas can CIRCULATE!


Me too!

Drumroll please …

The theme for APRIL is: CROWN CHAKRA.


How often do you trust and act on the ideas you receive? I’ve got news for you: the ideas and guidance you receive “out of the blue” are the answers you’ve been seeking for your current situation.

The truth and best course of action to take is inside you, lying JUST beneath the surface. When you honor these Divine Downloads, the Universe hooks you up with sacred support so you can continue taking gutsy, healthy action aligned with your highest good.

The crown energy center is the 7th chakra, which governs your ability to tap into the Universe’s collective energy. WARNING: Your crown chakra can become BLOCKED (ouch!) if you dismiss the wisdom of your Inner Voice as wishful thinking or “never going to work out” ideas.

Know this: the ideas and companies that you see as HUGE today (think: Apple, Mercedes, Coach, lululemon, Oprah!) began as daydreams that turned into massive contributions to the world.

Ideas for bringing our APRIL FOCUS to life:

You’re Turning Violet, Violet!

Bring more VIOLET into your life. Violet is the color of the crown chakra. Color contains ENERGY!

Experience SILENCE.

Silence is one of the direct paths to experience this level. When you get silent, you can truly listen. Do NOT be afraid of silence.

Have a meal in silence whether it’s breakfast, lunch or dinner. Don’t get on your phone and check email. Don’t even read. Sit there and appreciate the food and be quiet. Have a journal with you to write down what comes to you when you are swimming around in the silence.

Showers are rad.

I’ll be honest with you: I get some of my ABSOLUTE best ideas in the SHOWER! What’s happening in the shower? I have cleansing, powerful water flowing onto my CROWN CHAKRA, baby! The ideas fly like wildfire in my shower. I have a glass door that steams up when I’m showering and I’ll write my ideas on there. It’s AWESOME. Then I run out of the shower and transfer the ideas to a notebook I keep on my bedside table.

Where do you get your best ideas? Probably not sitting behind your computer. See if the shower is awesome for you. Maybe it’s soaking in the bathtub? Or swimming? Or taking a hike. Whatever it is, go to your happy place and open up to the Divine Downloads!

Follow it.

It takes a lot of courage to follow an idea. What ideas do you have brewing now? Do you see all that I’ve created in my business? All of my projects and success simply started as an idea I followed. What ideas will you follow this month?

Okay, your turn!

I want to hear from YOU in the Facebook comments section below about how you’re bringing this theme to life. Everyone who comments below by April 30, 2015 will be entered into win an autographed copy of my book “Get Gutsy: A Sacred, Fearless Guide for Finding Your Soul’s Calling and Living Your Dream.”

Please SHARE this post with your networks so these ideas can CIRCULATE!

3d book image

Here’s to an AMAZING APRIL.


Speak Up: Chakras, Truth and You

Ever feel like your voice is stuck in your throat? You know how it is … you want to say no to something, but can’t find the words … or you want to say yes to an opportunity, but are scared out of your head … or you know it’s time to make a change, but have been dragging your feet for way too long. Ya, it’s a problem for lots o’ women who are afraid to share their truth with the world. What to do?

Focus on a powerful concept: CHAKRA WORK.

I’ve created a 10-minute audio about the 5th chakra – Vishuddha – to help you use your voice more powerfully and effectively. You can download it for FREE here. Take a listen and let me know what you think in the comments section below.

Vishuddha is one of my favorite chakras. Once I brought more awareness to it, my life changed … for the better. Hope you feel more ALIVE by focusing on number FIVE.

I’ll be covering this concept and more on a FREE call I’m hosting on Wednesday, May 11. The theme of the call is so important as we ease into summer …

7 Sure-Fire Ways to Unleash Your Inner Goddess: The How-To’s for Being More Brilliant, Gorgeous, Talented and Fabulous

On our call, we’re gonna cover getting what you want (and what to do when you don’t). Fiery focus. The art of disappointing people. Being a pretender. Juicy breathing. Oh and one of my fave topics … finding your dharma (otherwise known as your purpose). Find out more and reserve your spot here.

Until then, be gutsy, bold and YOU.