Subduing the Demons: Be Uninterruptedly Aware

Subduing the Demons: Be Uninterruptedly Aware

So, I’m going through a tough time right now. I won’t go into what my particular challenge is during this blog post, but suffice it to say I am learning a great lesson. And sometimes learning BLOWS. It can really shake you at your core, make you question all that you...
Your Purpose: The Search Within – Part 1

Your Purpose: The Search Within – Part 1

A few months ago, I had the pleasure of attending Yoga Journal’s conference in New York City.  Over the course of the event, I met and learned from top yoga teachers and spiritual guides (Seane Corn, Shiva Rea, Gurmukh Kaur Khalsa, Dharma Mittra are just a few).  To...
Independence Day

Independence Day

In honor of 4th of July and this beautiful thing called freedom, I am launching my blog – ZEN JENNY – with the first post dubbed: Independence Day. The feeling of freedom is running through my veins and it feels GREAT.  You see, I’ve been running my...