How to Get What You REALLY Want

How to Get What You REALLY Want

Whoa. What a weekend … It’s Sunday. I’m sitting here in the Café at Kripalu in my yoga pants and tank top, hot, sticky and smiling. Full of energy. Happy. My little baby Luke peacefully sleeps in his stroller next to me. I’ve just wrapped up a weekend retreat led by...

Walking the Labyrinth of Change

It’s been a while since I’ve blogged … but for good reason. I’m going through a HUGE shift … which means it probably would have been REALLY helpful if I would have been blogging.  I’ve learned that my style of processing is to go...