Everything You Touch Turns to Gold

Everything You Touch Turns to Gold

I pulled this photo out of my high school scrapbook over the weekend while leading my retreat. I kept feeling the energy of my friend Sonda in the room with us. Sonda and I were 17-year-old seniors in this shot. The photo was taken during the Homecoming Court...
Are You Neglecting Your Body?

Are You Neglecting Your Body?

Close to 3 months ago, I started on a new path. One where I make my wellness a bigger priority than my business. It almost feels weird writing that. Like I’m gonna get in trouble with the BUSINESS POLICE. But let me be real with you … the business was...
Welcome to Fall: Transformation Awaits

Welcome to Fall: Transformation Awaits

It’s FALL! The days are growing shorter. The air is getting colder. The leaves are starting to change colors and fall from their branches. The darkness is coming. The earth will go to sleep soon. This is such a powerful time of year. It’s harvest season. Time to...
Create a Wellness Revolution with Amanda Tress

Create a Wellness Revolution with Amanda Tress

First off, I’m back with the podcast! I’ve missed you. Secondly, do I have an amazing episode for you! A little backstory >> Over the last decade of mothering and growing my business, I had gotten really lazy with exercise. EVERYTHING else seemed to take...