On Motherhood + Liberation

Blog

Yesterday was as close to a “perfect day” as you could get for me. Breakfast and dinner cooked by Steven (this blows my mind as after close to 13 years of marriage, he’s only JUST started cooking full-on dinner a few weeks ago!). Kundalini yoga class...

My Greatest Initiation: Birth (+ NEW Workshop!)

Blog

One week ago, my oldest son Sean celebrated his 9th birthday. We were in Florida. I couldn’t resist the urge to WRITE about that experience of becoming a first-time mother. I’ve committed to doing a lot more writing this year. Because it’s the craft...

2015, You’ve Been Good To Me: Reflections On a Year Well Lived

Blog, Entrepreneurship, Love, Marketing, Personal growth

As we approach the end of this year, I’m the kind of girl who likes to reflect so I can make sense of it all. It’s by looking back that we can wisely move forward. So here are the highlights … I hope my recap helps YOU get clarity about YOUR year and...

The Making of a Coach [Part 4] – Pregnancy, Solid Systems, Consistent Marketing + Writing My Book

Blog, Entrepreneurship, Love, Marketing, Personal growth

** This is a continuation of a multi-part series on how I’ve built my coaching business. If you missed part 3, check it out here. If you missed part 2, check it out here. If you missed part 1, check it out here. ** 2013 – my 6th year in business as a coach...

I’m Joining the TODAY Parenting Team Community: Wanna Come?

Blog, Entrepreneurship, Love, Marketing, Personal growth

I gave birth to my first child Sean in the dead of winter in New York City. He came 2.5 weeks early, which meant I was prepared for the birth (I studied everything I could about that!), but hadn’t yet gotten to the chapter in “The Happiest Baby on the...