Welcome to Fall: Transformation Awaits

Welcome to Fall: Transformation Awaits

It’s FALL! The days are growing shorter. The air is getting colder. The leaves are starting to change colors and fall from their branches. The darkness is coming. The earth will go to sleep soon. This is such a powerful time of year. It’s harvest season. Time to...
Create a Wellness Revolution with Amanda Tress

Create a Wellness Revolution with Amanda Tress

First off, I’m back with the podcast! I’ve missed you. Secondly, do I have an amazing episode for you! A little backstory >> Over the last decade of mothering and growing my business, I had gotten really lazy with exercise. EVERYTHING else seemed to take...
Before + After Shots

Before + After Shots

Truth talk > Over the last decade of mothering and growing my business, I have gotten really lazy with exercise. EVERYTHING else seemed to take priority over exercise. Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended...
It May Feel a Bit Crazy Right Now

It May Feel a Bit Crazy Right Now

Last night was my first time home alone with just me and my new dog Winnie (and my cats!). >> If you missed my news earlier this week, it’s this >> I got my first-ever DOG! Isn’t she beautiful? Steven got tickets for an acrobats show last night...
The Truth About How It Happens

The Truth About How It Happens

I shared this quote last week during a training … Many women cried when I read it to them. They were so touched by this truth. As was I. Here it is … it’s from “The Velveteen Rabbit” by Margery Williams. “Real isn’t how you are...