I want to lead you in this practice of gratitude.

And I want to walk you through this gratitude practice because as you share more of your work, you can easily feel you can easily feel overwhelmed. You can easily feel like you're being judged. You can easily feel like, Oh my gosh, what if this person doesn't like what I have to say? What if that person doesn't like what I have to say, but when you tune back into the gratitude that you have in your heart, for being able to do this work for you, being able to speak your truth and connect with those who are meant to hear from you and learn from you.

That is everything that is everything on this journey. So let us drop into this place of gratitude. Shall we let's take a deep breath together.
Let's tune into this place of a liveliness. Beauty expansion, this place of, wow, I get to do this. I get to do this today. I get to tune in. I get to share with you. You get to receive, you get to share your time with me. I get to receive. So feeling that that. Gratitude for being alive, being in this moment, having people to work with, having something, to say, having a schedule, to work out, having technological challenges to navigate because you work with technology, you're going to have challenges to navigate.

Okay. Let us be in this place of, I get to do this. I get to do this. I get to do this. I get to do this. I get to be this and I get to have this. I get to do this. I get to be this. I get to have this. How lucky am I? How grateful am I?

So right now, tune into just one thing. Doesn't need to be a whole list, but one thing. That you've experienced today, that you are deeply grateful for. You are deeply grateful for. I just feel that in your heart, this gratitude for lock it in, breathe into that, and then come back into this space with me. I want us to have this just free flow of gratitude coming out .

My gratitude today comes from. A waterfall, a waterfall that I took the opportunity to visit. I'm in this place in my life where I want to take advantage of every opportunity that I can. And I said, let's it. We're going to go this morning. I had an experience today that was just unforgettable. My kids did my dog, did my husband did. I did. And so that's what I'm grateful for today. I'm grateful for nature and grateful for my family. And I'm grateful for where I live in this beautiful world.

I had a, kind of, challenging run in my childhood. I made it to this point, so I'm grateful for that, but I've really needed to, and chosen to redefine what family can be and created my own family and then gotten some new family as I've gotten married. And I like to think that I chose pretty well after having some potential, not so good choices earlier on in my journey.

But Hey, we all live and learn, right. We all live and learn. Okay. So today we are talking about sharing with a grateful and consistent heart. And so that's why I wanted you all to really tap into your gratitude because as you move more fully into your businesses, next level, and to the growth, that gratitude is what we need to ground ourselves in.

I've been doing a lot of runs around my neighborhood and I'll notice a tree I'm like, why have I never seen that tree before that tree is incredible. I love that treats the most beautiful thing I've ever seen. And so that will fuel me for the day because I noticed my eyes are open versus always being kind of like head down, never seeing anything that's going on around me.

My eyes have been opening up in ways that have just blown me away. And I bring this energy and this enthusiasm into how I show up for my community for you all and how I show up for the work and how I show up for the challenge. Yeah. This is going to be a challenging road. If you don't want challenge, don't be an entrepreneur.

Okay. If you don't want challenge, honestly, it's like. Why'd you choose to become a human at this very point in time are going to have challenges. It's just part of the deal. But when we can look at it as an opportunity, as something to even feel grateful about, everything will shift. Okay.