MUSINGS + TIPS FROM JENNY

MUSINGS + TIPS FROM JENNY

Everything You Touch Turns to Gold

Everything You Touch Turns to Gold

I pulled this photo out of my high school scrapbook over the weekend while leading my retreat. I kept feeling the energy of my friend Sonda in the room with us. Sonda and I were 17-year-old seniors in this shot. The photo was taken during the Homecoming Court...

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Are You Neglecting Your Body?

Are You Neglecting Your Body?

Close to 3 months ago, I started on a new path. One where I make my wellness a bigger priority than my business. It almost feels weird writing that. Like I'm gonna get in trouble with the BUSINESS POLICE. But let me be real with you ... the business was taking too...

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Welcome to Fall: Transformation Awaits

Welcome to Fall: Transformation Awaits

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Create a Wellness Revolution with Amanda Tress

Create a Wellness Revolution with Amanda Tress

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How to Have All the Time You Need

How to Have All the Time You Need

Hope you're having a WONDERFUL weekend. The NEW MOON yesterday was POWERFUL for me. How about you? I've learned to make the most of the lunar cycle, especially the new + full moons. It has made a MASSIVE difference in my life and business this year. I've got 2 quick...

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97% of Women Feel This Way

97% of Women Feel This Way

1. “Is the food super fussy?” 2. “Are you fasting for 24 hours?” 3. “I don’t cook much. Can I still participate?” These are just SOME of the questions that came in as a result of me sharing my physical results in only the first 2 weeks of implementing the FASTer Way...

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Before + After Shots

Before + After Shots

Truth talk > Over the last decade of mothering and growing my business, I have gotten really lazy with exercise. EVERYTHING else seemed to take priority over exercise. Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended...

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