First off, I’m back with the podcast! I’ve missed you. Secondly, do I have an amazing episode for you! A little backstory >> Over the last decade of mothering and growing my business, I had gotten really lazy with exercise. EVERYTHING else seemed to take...
I left my successful corporate career in New York City more than 10 years ago after yoga teacher training (went from 6 figures to 0 figures overnight!) to follow the path to happiness because I was tired of bitching about my job and feeling like shit. Listening to my...
Last week was a doozy. Not only did we hear the news about Kate Spade’s death by suicide on Tuesday, but on Friday we heard about Anthony Bourdain’s suicide. Fuck. So much pain. Kate and Anthony had it “all” it would seem. Success. Career. Money. Travel. Options....
Guess what? The way you’ve designed your home or office could be holding you back from getting what you want. Energy is everything and Patricia Lohan gets that. This Irish world traveler, living her dream in Bali(!), is the go-to feng shui expert for leaders ready to...
What do you want? In your work? In your relationships? In your body? In your mind? In your soul? Be real. If you can’t be honest with yourself, who can you be real with? I have found that so many women are living on the periphery of the truth. They’ve got one foot in....
It was the fall of 2009 when I realized my new-ish coaching business wasn’t going to make it with the model I had been taught in coaching school. I was a new mom who didn’t want to work a full-time schedule, but still had big dreams to help my tribe of women. I wanted...