Are You Too Hard on Yourself? with Amy Ahlers
Ready to befriend your inner mean girl and stop being so freaking hard on yourself? *Hand raised right here* From “picked on” middle schooler to inner mean girl reformer, veteran coach Amy Ahlers has seen and experienced a lot on her journey. And she’s here today to...
The Power of the Pause
As I write this, I’m overlooking the Atlantic Ocean. It’s freaking HUGE. I’m in love. Steven and I stayed the night in a hotel on Ft Lauderdale Beach while the kids stayed with his parents. One word for you … MAGIC. 24 hours together. To make it even sweeter,...
How to Stop Feeling Like Shit in 2018 with Andrea Owen
Overachiever? People pleaser? Perfectionist? OMG I get it. Been there, done that. And do I have just the message for you today if you’re ready to break free in the new year. Andrea Owen, who returns to Get Gutsy for our first episode of 2018, is on a mission to help...