Love, Personal growth
10 years ago today, everything changed. Innocence lost. Hearts broken. Confusion. Disbelief. Shock. Why? How? Whaaaat? Tuesday, September 11, 2001. A day I’ll never forget. I was doing my usual that morning. Getting ready for work in my New York City apartment on West...
Love, Personal growth
Ever feel trapped? I certainly do. When you start feeling cramped, how can you shift out FAST to a place of FREEDOM? It’s all in your head, my friend. And it’s totally possible to feel FREE now, no matter your circumstances. Come on this tour with me and...
Love, Personal growth
My yoga teacher shared a poem in class that really touched me and I wanted to share it with you. It’s called “Outside the Box.” Does it speak to you too? Here it is … “Maybe there’s no box to think outside. Maybe...
Love, Personal growth
Happy weekend to you. I’ve been wanting to record a video message for you all week, but life just got in the way until now. Does that ever happen to you? Well I’m back from mama and baby yoga (my first class with my 3-month-old – fun!) on this...
Personal growth
Hope you’re enjoying the start of fall! It’s such a lovely season, full of fresh starts, new beginnings, changing leaves and holiday celebrations. I’ve got less than 2 weeks left of living in Manhattan before the Fenig family heads to the mountains...
