Lighten Your Load

Lighten Your Load

As I was packing for my vacation to California, I was doing my best to only take what I need to not fall into the trap of bringing too much.  Now that I’m packing for two, this is somewhat of a challenge (babies can be unpredictable!), but I’m to it. I’ve done my fair...
Vulnerability: Finding Your Way in the Dark

Vulnerability: Finding Your Way in the Dark

Hi there.  Hope you had a wonderful weekend.  I started mine with a sweaty, flowy vinyasa class at Sonic Yoga.  For me, there is nothing like yoga to clear my head, push my body physically, and connect with my spirituality.   Building on last week’s post on “embracing...