Recent Blog Posts...

Boundaries Are Beautiful: How to Silence Bullies

I had an interesting teachable moment on a free webinar I was leading this week. In the chat function, we had a critic speak up with some mean-spirited comments about not liking that I used the words “cool” and “um” during my presentation … and not liking that I showed a visual of the printer in my office during the webinar. This gal couldn’t appreciate anything I was sharing because she was so closed and stuck in her view of…

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The Making of a Coach [Part 4] – Pregnancy, Solid Systems, Consistent Marketing + Writing My Book

** This is a continuation of a multi-part series on how I’ve built my coaching business. If you missed part 3, check it out here. If you missed part 2, check it out here. If you missed part 1, check it out here. ** 2013 – my 6th year in business as a coach – was a massive uprising of sorts. I blew things up, built things and got pregnant! Here’s a snapshot of my celebrations and lessons learned. May…

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Are Your Friends and Family Sabotaging Your Success?

Hey there beautiful soul! So, I have a pretty deep question for you … Are your friends + family sabotaging your success? You are the average of the 5 people you spend the most time with. So, this is a very important question to ponder. Check out my video so I can give you some tips to answer this for yourself and protect yourself from energy vampires! Video Transcript – Are Your Friends + Family Sabotaging Your Success? Hey, today…

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I’d Love to Help you Make it as a Coach

Greetings from Arizona! Hope you’re having a fab week. I made the trip from snowy Massachusetts to the hot desert to meet with my leadership mentor Ali Brown and a crew of amazing business minds who always inspire me to reach higher. I also came to fine-tune my newest contribution to the world – my Coach Training School. Nothing like being around passionate thinkers to get my questions answered. After being in business for 7 years and being able to…

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The Making of a Coach [Part 3] – Leaving NYC + Blowing up a Broken Business Model

** This is a continuation of a multi-part series on how I’ve built my coaching business. If you missed part 2, check it out here. If you missed part 1, check it out here. ** Our couples retreat at Kripalu for our 5 year wedding anniversary in 2010 gave us the idea to leave New York City. Within days of the retreat ending, we had made our decision to move. Three months later we bid farewell to our castle in…

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