First off, I’m back with the podcast! I’ve missed you.

Secondly, do I have an amazing episode for you!

A little backstory >> Over the last decade of mothering and growing my business, I had gotten really lazy with exercise.

EVERYTHING else seemed to take priority over exercise.

Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended to get to 1 – 2 classes a week. I’d fit some hikes in here and there and call it a day.

I thought this was the way it had to be until my kids get older and/or my work life slows down.

Well 2 months ago, I was called to make a change. Because I wasn’t feeling as optimized as I wanted to. I felt sluggish. And not as strong as I want to feel.

So I decided to make a fitness a priority no matter how much was happening in my life.

But I needed a coach and a program to get me on the right track. I needed a clear-cut plan to follow that takes out all of the guesswork. And I wanted workouts that I could mostly do at home or in my neighborhood.

Enter: AMANDA TRESS and the FASTer Way to Fat Loss.

This woman and her nutrition and fitness program have changed my life for the better.

So I just had to invite her onto the show today to learn more about how she has created a true wellness revolution.

Tune in to hear:

• What a doctor told Amanda as a teenager that she refused to believe
• How the fitness industry chooses you
• How she transitioned from training clients individually to training groups of women to scaling virtual fitness bootcamp groups
• The power of Intermittent Fasting (and why she was willing to face criticism for making this strategy a core component of her FASTer Way to Fat Loss program)
• The ways Amanda leveraged live video to grow her audience and sales
• Amanda’s view on the most powerful marketing tool available (are you utilizing this effectively in your business?)
• The power of accountability
• What makes the FASTer Way to Fat Loss so unique and so effective (I’m sharing my personal results from round 1 of the program!) and how you can join us for the next round of this program
• Amanda’s biggest lessons learned this year as she has grown her business into multi-millions of revenue

About Our Guest

Amanda Tress is a digital marketing consultant, mom of 3 and personal trainer.

She is passionate about inspiring, empowering, and uplifting women. She has trained clients for over 10 years in an effort to help women lose weight, learn how to exercise properly, gain confidence, and transform their lives (and the lives of their family) for the better.

In addition to her fitness business, she owns a business coaching company and full-service digital marketing agency for female entrepreneurs in the wellness industry called The Agency Side. Through her agency, Amanda focuses on equipping and empowering female entrepreneurs to earn significant income because a woman will spend 90% of her salary on family and community. Conversely, men will only spend an average of 30-40% on family and community. Amanda believes that helping women earn significant wealth is the most important way to solve problems in the world.

Ready to shake things up with your health and wellness routine?

I hear you!

This is exactly why I decided to give the FASTer Way to Fat Loss a try.

Here are my PHYSICAL RESULTS from the first round of the program (6 weeks).

I love my increased energy and focus. I love Intermittent Fasting! I thought I’d hate that part, but it’s given me increased discipline and clarity.

I know how to eat and what to eat and am loving my workouts and increased fitness level.

I feel fired up and ready to go. And my kids are exercising with me a lot too, which has been a special bonus!

You can get all the details on the program here.

To health, strength and commitment!

To creating a lifestyle that fuels you on the deepest level.

To feeling fantastic in the skin you live in.

Oh, and when you join with my link, I’ll hook you up with some powerful bonuses you’ll love!

I’m so excited for you.

Love,

Jenny