May Focus

Welcome to MAY, beautiful soul!

May is a HOT month and my BIRTHDAY month. We are going to create some MAGIC together.

Let’s focus our energy on our THEME FOR THE MONTH.

Drumroll please …

The theme for MAY is: HEART CHAKRA.

Let’s bask in the glow of LOVE, JOY and COMPASSION.

The heart chakra, known in Sanskrit as Anahata, circulates love through your life. This is the 4th chakra and is the center of your deep BONDS with other beings, your feelings of self-love, kindness and generosity.

Know what’s super cool about your heart chakra? It’s your HEALING center.

When you open to LOVE, you reach to the deepest places of yourSELF and connect with your SOUL.

Check out my VIDEO MESSAGE for some quick tips for you, as well as a sweet sighting of my baby girl KATE asleep on my heart …

Ideas for bringing our MAY FOCUS to life:

Express Yourself

Tell the peeps in your life that you love them. Don’t hold back here. Tell them. Show them. Love them.

Snail Mail Rules

How cool is it to receive a handwritten card in your mailbox alongside your catalogs and bills? This month, I challenge you to send at 3 cards a week (real cards, NOT digital cards or email!) to the special people in your world. Buy pack of cards you love and sit down every Monday to write your love notes. You’ll feel so wonderful and so will the recipients!

Find Something Green

Bring more GREEN into your life. Green is the color of the heart chakra.

Several years ago when I wanted to activate my heart chakra, I bought a beautiful green scarf that sits on top of my heart. Every time I wear it, I open my HEART nice and wide.

Do You Love You?

The heart chakra starts with YOU. How well do you LOVE YOU? Are you kind to yourself? Are you compassionate with yourself? Are you generous with yourself?

OR

Do you beat yourself up? Do you criticize yourself for not being perfect? Do you think you’re not good enough?

The way you LOVE YOURSELF paves the way for others to love you. This is a crucial element to living a rich and meaningful life.

Here’s to a MAGICAL, LOVE-FILLED MAY.

In the comments below, SHARE how you will activate your HEART CHAKRA this month. I want to know! So do the amazing women reading this post. Let’s spread the LOVE AROUND.

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