MUSINGS + TIPS FROM JENNY

MUSINGS + TIPS FROM JENNY

Yoga 101: Which Style is Best for You?

Guest Post by Maria Rainier For years now, yoga has been a go to physical activity for those wishing to gain a healthier lifestyle physically, mentally, and spiritually. While there are numerous different styles of yoga, nearly all yoga styles are focused on...

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Blessings At 81 Years Old

Blessings At 81 Years Old

Guest Post by Sidney Fenig, M.D. Hi! Iʼm Sidney and I woke up one day, and realized that Iʼm now 81 years old. How and when this happened is an enigma to me! You see, Iʼm still not sure about the whole thing. I remember being a little boy, in Newburgh, New York, the...

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