MUSINGS + TIPS FROM JENNY
MUSINGS + TIPS FROM JENNY
How to Get What You REALLY Want
Whoa. What a weekend … It’s Sunday. I’m sitting here in the Café at Kripalu in my yoga pants and tank top, hot, sticky and smiling. Full of energy. Happy. My little baby Luke peacefully sleeps in his stroller next to me. I’ve just wrapped up a weekend retreat led by...
Free as a Bird
Ever feel trapped? I certainly do. When you start feeling cramped, how can you shift out FAST to a place of FREEDOM? It's all in your head, my friend. And it's totally possible to feel FREE now, no matter your circumstances. Come on this tour with me and learn how....
Get Outside Your Box
My yoga teacher shared a poem in class that really touched me and I wanted to share it with you. It's called "Outside the Box." Does it speak to you too? Here it is ... "Maybe there's no box to think outside. Maybe there's no lock, no door, or key. Perhaps...
Got Guts?
Happy weekend to you. I've been wanting to record a video message for you all week, but life just got in the way until now. Does that ever happen to you? Well I'm back from mama and baby yoga (my first class with my 3-month-old - fun!) on this beautiful day and got...
Win a Scholarship to the Retreat for Goddesses
Hi there! *** This is a time-sensitive opportunity for YOU to WIN a scholarship to the Retreat for Goddesses. Please read the whole thing if you're interested. *** Here's the scoop... First, I heard that you SO wanted to unplug from the daily grind, connect back into...
Surrendering to the Flow of Life
How often do you allow yourself to fully be in the flow of life? You know, when you just surrender to the beauty of synchronicity, faith, love and connection. I've been swimming around in this feeling of openness lately ... this feeling of throwing my arms up in the...
Question Corner: Coach Training Program Insight
Question: I'm considering becoming a coach and going through the coach training program at iPEC. Do you feel as if your iPEC training really prepared you for success in this field? Are you content with the amount of success/growth you have had so far? - Tammy,...
Sparkly Circles of Support: The Antidote to Meanies
I wear a hot pink sparkly bracelet around my wrist. It’s there to show my support for my friend Nikki. I got this pretty piece of string at the Blessing Ceremony in celebration of Nikki and the baby in her belly. Twenty of Nikki’s friends came together to shower her...
Deathbed Regrets
I read an article today about the regrets people who are on their deathbed admit to having. No, this wasn't a light summer read. This was the real deal, written by Bronnie Ware, a woman who nursed chronically ill patients for years. She had noticed themes emerge from...
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