MUSINGS + TIPS FROM JENNY
MUSINGS + TIPS FROM JENNY
Traditions: Childhood Memories and the Fabric of Life
Guest Post by Julia Slike + her 5-year-old daughter Lexie *This is the second guest post in our series by members of the Gutsy Goddess Society. Members were given the opportunity to share their holiday and New Year's traditions and rituals with the Zen Jenny...
How Well Do You REALLY Know Your Inner Circle?
My friend started an email chain this week. I know what you're saying - ack! Who has time for those things? Well, she sent this email to our crew of eight mamas. The eight of us met for the very first time about three years ago in a new mom's support group in our...
Blessings At 81 Years Old
Guest Post by Sidney Fenig, M.D. Hi! Iʼm Sidney and I woke up one day, and realized that Iʼm now 81 years old. How and when this happened is an enigma to me! You see, Iʼm still not sure about the whole thing. I remember being a little boy, in Newburgh, New York, the...
Yoga 101: Which Style is Best for You?
Guest Post by Maria Rainier For years now, yoga has been a go to physical activity for those wishing to gain a healthier lifestyle physically, mentally, and spiritually. While there are numerous different styles of yoga, nearly all yoga styles are focused on...
The Invitation: Meeting Your Heart’s Longing
My yoga teacher shared something with our class this week. A poem that stirred up a lot. Now I share it with you ... When you read it, really let the words penetrate deep into your soul, okay? The Invitation by Oriah Mountain Dreamer It doesn't interest me what you do...
Messages and Messengers: My Top 7 Favorite Books of All Time
I love books! I consider them important messengers on the journey of life. Here are 7 of my all-time faves ... "Crime and Punishment" by Fyodor Dostoevsky: This was a high school read for me. It was the book that woke me up. I kind of breezed through high school....
A Cup of Hot Chocolate: A Tradition Lost, A Tradition Found
Guest Post by Sandra Wapniarski, Creator of www.bewomensnetwork.com *This is the first guest post in our series by members of the Gutsy Goddess Society. Members were given the opportunity to share their holiday and New Year’s traditions and rituals with the Zen Jenny...
Question Corner: Snuffing Out the Negative Chatter
Question: Got any ideas for self-help type books that can help me snuff out the negative chatter? - Alli, New York, NY Jenny says: Oh Alli, do I! Ya, the negative chatter is something I know all too well. Sounds like you are ready to quiet the monkey mind and tell the...
Walking on Fire Without Getting Burned
I walked on fire a few weeks ago. Seriously. Walked. On. Fire. Why would I do such a thing? Aren't my feet going to get burned? Am I crazy? I'm scared. Whaaaaattttt? These are just some of the thoughts that went through my head as I contemplated this mentally and...
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