MUSINGS + TIPS FROM JENNY
MUSINGS + TIPS FROM JENNY
What My Video Game Obsession Taught Me About Life
I have a confession to make: I am a reformed video game junkie. Yes, back in the day, I ate, slept, and breathed Nintendo (the first edition – I’m dating myself!). I was a reminded of my video game obsession when I wandered into Underground Tokyo, a gamers paradise,...
Love All, Serve All
September 11, 2001 is a day I’ll never forget. Anyone living in New York City on that day would probably say the same thing. I remember how beautiful and seemingly "normal" that Tuesday began. It was a gorgeous fall day, sunny and warm with a slight crispness in the...
Look the Tiger in the Eye: Face Your Fear
All that talk about heat in last week’s post reminded me of all of the HOT situations I’ve been in. The sweatiest, scariest, most liberating, experience I’ve ever had was in a temazcal in Cancun, Mexico. I had never heard of a temazcal until this particular Mexico...
Burn Baby, Burn
Greetings. Hope you’re enjoying these last few days of summer. I’m always amazed at how quickly the warm days fly by. Before I know it, fall is here and I’m bundling up and watching the leaves change. Until then, I’m soaking up the sun and loving the heat. So,...
Lighten Your Load
As I was packing for my vacation to California, I was doing my best to only take what I need to not fall into the trap of bringing too much. Now that I’m packing for two, this is somewhat of a challenge (babies can be unpredictable!), but I’m to it. I’ve done my fair...
Your Purpose: The Search Within – Part 2
Greetings. How is it going with your “getting to know your dharma” project? Interesting, scary, confusing, enlightening … or a combination? Finding your purpose is a lifelong journey. Each chapter brings something new and it’s up to you to integrate that discovery...
Have Some Fun
Greetings, friends. So I know I said in my last post that this week we'd continue the discussion on finding your purpose (aka: dharma) ... and we will ... next week. So stay tuned on that and keep pursuing your purpose. Right now, I'm in the Berkshires, my country...
Your Purpose: The Search Within – Part 1
A few months ago, I had the pleasure of attending Yoga Journal’s conference in New York City. Over the course of the event, I met and learned from top yoga teachers and spiritual guides (Seane Corn, Shiva Rea, Gurmukh Kaur Khalsa, Dharma Mittra are just a few). To...
Vulnerability: Finding Your Way in the Dark
Hi there. Hope you had a wonderful weekend. I started mine with a sweaty, flowy vinyasa class at Sonic Yoga. For me, there is nothing like yoga to clear my head, push my body physically, and connect with my spirituality. Building on last week’s post on “embracing...
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