Love, Personal growth
Last week I had the distinct honor of delivering the eulogy at my grandmother Eleanor Proffitt’s Celebration of Life. She was 97 years old. (Had she lived to 100, I told her I was going to submit her picture to the Today show for the segment when they honor...
Love, Personal growth
10 years ago today, everything changed. Innocence lost. Hearts broken. Confusion. Disbelief. Shock. Why? How? Whaaaat? Tuesday, September 11, 2001. A day I’ll never forget. I was doing my usual that morning. Getting ready for work in my New York City apartment on West...
Love, Personal growth
As the leaves fall from the trees all around me, this fact is clear: summer is over. It took a while to arrive here in the northeast, but when it did it was awesome. Hot, long days. Blue skies. Outdoor festivals. Bbq’s. Trips. Hammocks. Pools. And with 2 young...
Love, Personal growth
Guest Post By Sandra Wapniarski, Creator, beWomensNetwork When life opens up you see things differently. Your fears turn into challenges, your mere existence turns into joy, and your negative turns into positive. When you un-stick the stuck, everything changes right...
Love, Personal growth
Whoa. What a weekend … It’s Sunday. I’m sitting here in the Café at Kripalu in my yoga pants and tank top, hot, sticky and smiling. Full of energy. Happy. My little baby Luke peacefully sleeps in his stroller next to me. I’ve just wrapped up a weekend retreat led by...
Love, Personal growth
Ever feel trapped? I certainly do. When you start feeling cramped, how can you shift out FAST to a place of FREEDOM? It’s all in your head, my friend. And it’s totally possible to feel FREE now, no matter your circumstances. Come on this tour with me and...
