Love, Personal growth
Ever feel trapped? I certainly do. When you start feeling cramped, how can you shift out FAST to a place of FREEDOM? It’s all in your head, my friend. And it’s totally possible to feel FREE now, no matter your circumstances. Come on this tour with me and...
Love, Personal growth
My yoga teacher shared a poem in class that really touched me and I wanted to share it with you. It’s called “Outside the Box.” Does it speak to you too? Here it is … “Maybe there’s no box to think outside. Maybe...
Love, Personal growth
Happy weekend to you. I’ve been wanting to record a video message for you all week, but life just got in the way until now. Does that ever happen to you? Well I’m back from mama and baby yoga (my first class with my 3-month-old – fun!) on this...
Love, Personal growth
Hi there! *** This is a time-sensitive opportunity for YOU to WIN a scholarship to the Retreat for Goddesses. Please read the whole thing if you’re interested. *** Here’s the scoop… First, I heard that you SO wanted to unplug from the daily grind,...
Love, Personal growth
How often do you allow yourself to fully be in the flow of life? You know, when you just surrender to the beauty of synchronicity, faith, love and connection. I’ve been swimming around in this feeling of openness lately … this feeling of throwing my arms...
Love, Personal growth
I wear a hot pink sparkly bracelet around my wrist. It’s there to show my support for my friend Nikki. I got this pretty piece of string at the Blessing Ceremony in celebration of Nikki and the baby in her belly. Twenty of Nikki’s friends came together to shower her...