Blog
4 years ago, I heard a voice inside tell me it was time to make a change. I had been growing my business very much from the “do more and more and more” mentality. This was rooted in addiction >> to perfection, people pleasing and workaholism. This couldn’t...
Podcast
“True love – that is, deep, abiding love that is impervious to emotional whims or fancy – is a choice. It’s a constant commitment to a person regardless of the present circumstances.” – Mark Manson On June 4, 2005, Steven and I went...
Blog
Life and business presents us with lots of lessons. Lots. It’s critical to consistently pause and truly assess what you’ve learned so that you don’t keep learning that same lesson over and over again. This is key to your growth and freedom. There will always be new...
Podcast
I’m 42 today! What a ride it has been. To celebrate, I’m hooking you up with 42 of my greatest lessons learned. We’re listing them out here for easy reading. If you want more context and depth, head on over to the podcast (link at the top of this post) and tune...
Podcast
When my path crossed with Martine De Luna, I knew immediately she was a superstar. One of my jobs as a coach is to spot talent. And Martine’s got it. I’ve had the good fortune of coaching Martine – a mindset coach and personal brand strategist – in a few...