What do you want? In your work? In your relationships? In your body? In your mind? In your soul? Be real. If you can’t be honest with yourself, who can you be real with? I have found that so many women are living on the periphery of the truth. They’ve got one foot in....
It was the fall of 2009 when I realized my new-ish coaching business wasn’t going to make it with the model I had been taught in coaching school. I was a new mom who didn’t want to work a full-time schedule, but still had big dreams to help my tribe of women. I wanted...
It’s easy to get lost in life. It’s easy to follow the crowd. It’s so easy to get trapped in a life you *thought* you wanted only to realize after you get it, that this ain’t it! It’s even easier to silence your voice and think that your...
Yesterday was as close to a “perfect day” as you could get for me. Breakfast and dinner cooked by Steven (this blows my mind as after close to 13 years of marriage, he’s only JUST started cooking full-on dinner a few weeks ago!). Kundalini yoga class...
India called my name 10 years ago during yoga teacher training. I knew I’d visit this country, but wasn’t sure exactly how that trip would present itself. And then the trip of a lifetime showed itself to me. It was everything I dreamed of … and more....
