Uncategorized
All that talk about heat in last week’s post reminded me of all of the HOT situations I’ve been in. The sweatiest, scariest, most liberating, experience I’ve ever had was in a temazcal in Cancun, Mexico. I had never heard of a temazcal until this particular Mexico...
Blog
Hi there. Hope you had a wonderful weekend. I started mine with a sweaty, flowy vinyasa class at Sonic Yoga. For me, there is nothing like yoga to clear my head, push my body physically, and connect with my spirituality. Building on last week’s post on “embracing...
