Love, Personal growth
Question: Got any ideas for self-help type books that can help me snuff out the negative chatter? – Alli, New York, NY Jenny says: Oh Alli, do I! Ya, the negative chatter is something I know all too well. Sounds like you are ready to quiet the monkey mind and...
Personal growth
One of my favorite teachers and guides is Cheryl Richardson. Cheryl has written a bunch of best-selling books and often appears as life coach extraordinaire on Oprah. In her fantastic book called The Art of Extreme Self-Care, Cheryl conveys the following truth: “If...
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