MUSINGS + TIPS FROM JENNY
MUSINGS + TIPS FROM JENNY
Endings and Beginnings: How to Make a Fresh Start Right Now
Guest Blog by Regina D'Alesio Ahh ... fall: the time when children head back to school while adults head back to the grind at work. For me, this is the worst time of the year. I love the summer. I love the sun, the warm weather, the beach, and the sense of freedom...
The Day Everything Changed
10 years ago today, everything changed. Innocence lost. Hearts broken. Confusion. Disbelief. Shock. Why? How? Whaaaat? Tuesday, September 11, 2001. A day I’ll never forget. I was doing my usual that morning. Getting ready for work in my New York City apartment on West...
Question Corner: Who Helped You Create Your Online Presence?
Question: I love your website, blog, newsletter ... all of it! Who did it all? Can you give me a referral? It is simple and easy to navigate - gorgeous! Thanks! - Mary, San Francisco, CA Jenny says: Mary! Thank you for your kind words. Nice to know my work resonates...
How Not To Keep Falling in the Same Hole
My yoga teacher shared this gem of a poem in class over the weekend. It's one of the most profound metaphors for making change and not falling in the same trap that I've ever heard. Do you agree? Here it is ... Autobiography in Five Short Chapters By Portia Nelson...
Play With Yourself
As the leaves fall from the trees all around me, this fact is clear: summer is over. It took a while to arrive here in the northeast, but when it did it was awesome. Hot, long days. Blue skies. Outdoor festivals. Bbq's. Trips. Hammocks. Pools. And with 2 young kids in...
How to Get What You REALLY Want
Whoa. What a weekend … It’s Sunday. I’m sitting here in the Café at Kripalu in my yoga pants and tank top, hot, sticky and smiling. Full of energy. Happy. My little baby Luke peacefully sleeps in his stroller next to me. I’ve just wrapped up a weekend retreat led by...
A Life Well Lived: Lessons from My 97-Year-Old Grandmother
Last week I had the distinct honor of delivering the eulogy at my grandmother Eleanor Proffitt's Celebration of Life. She was 97 years old. (Had she lived to 100, I told her I was going to submit her picture to the Today show for the segment when they honor...
Unsticking the Stuck, One Miracle at a Time
Guest Post By Sandra Wapniarski, Creator, beWomensNetwork When life opens up you see things differently. Your fears turn into challenges, your mere existence turns into joy, and your negative turns into positive. When you un-stick the stuck, everything changes right...
Free as a Bird
Ever feel trapped? I certainly do. When you start feeling cramped, how can you shift out FAST to a place of FREEDOM? It's all in your head, my friend. And it's totally possible to feel FREE now, no matter your circumstances. Come on this tour with me and learn how....
Ready to ATTRACT IDEAL CLIENTS? This sacred MAP + MEDITATION shows you the way. And it's totally FREE!