MUSINGS + TIPS FROM JENNY

MUSINGS + TIPS FROM JENNY

Have Some Fun

Have Some Fun

Greetings, friends. So I know I said in my last post that this week we'd continue the discussion on finding your purpose (aka: dharma) ... and we will ... next week.  So stay tuned on that and keep pursuing your purpose. Right now, I'm in the Berkshires, my country...

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Your Purpose: The Search Within – Part 1

Your Purpose: The Search Within – Part 1

A few months ago, I had the pleasure of attending Yoga Journal’s conference in New York City.  Over the course of the event, I met and learned from top yoga teachers and spiritual guides (Seane Corn, Shiva Rea, Gurmukh Kaur Khalsa, Dharma Mittra are just a few).  To...

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Vulnerability: Finding Your Way in the Dark

Vulnerability: Finding Your Way in the Dark

Hi there.  Hope you had a wonderful weekend.  I started mine with a sweaty, flowy vinyasa class at Sonic Yoga.  For me, there is nothing like yoga to clear my head, push my body physically, and connect with my spirituality.   Building on last week’s post on “embracing...

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Embrace the Pause

Embrace the Pause

Hope you all had a lovely Independence Day holiday.  The 4th of July is one of my favorite holidays.  It feels very inclusive, festive and celebratory ... and it's in the summer and I love warm weather.  Plus, it's all about freedom - one of my core values - so it...

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Independence Day

Independence Day

In honor of 4th of July and this beautiful thing called freedom, I am launching my blog - ZEN JENNY - with the first post dubbed: Independence Day. The feeling of freedom is running through my veins and it feels GREAT.  You see, I've been running my coaching business...

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