Love, Personal growth
My yoga teacher shared something with our class this week. A poem that stirred up a lot. Now I share it with you … When you read it, really let the words penetrate deep into your soul, okay? The Invitation by Oriah Mountain Dreamer It doesn’t interest me...
Love, Personal growth
Question: Got any ideas for self-help type books that can help me snuff out the negative chatter? – Alli, New York, NY Jenny says: Oh Alli, do I! Ya, the negative chatter is something I know all too well. Sounds like you are ready to quiet the monkey mind and...
Love, Personal growth
Guest Post by Sidney Fenig, M.D. Hi! Iʼm Sidney and I woke up one day, and realized that Iʼm now 81 years old. How and when this happened is an enigma to me! You see, Iʼm still not sure about the whole thing. I remember being a little boy, in Newburgh, New York, the...
Personal growth
I love books! I consider them important messengers on the journey of life. Here are 7 of my all-time faves … “Crime and Punishment” by Fyodor Dostoevsky: This was a high school read for me. It was the book that woke me up. I kind of breezed through...
Personal growth
I walked on fire a few weeks ago. Seriously. Walked. On. Fire. Why would I do such a thing? Aren’t my feet going to get burned? Am I crazy? I’m scared. Whaaaaattttt? These are just some of the thoughts that went through my head as I contemplated this...
Love, Personal growth
Guest Blog by Regina D’Alesio Ahh … fall: the time when children head back to school while adults head back to the grind at work. For me, this is the worst time of the year. I love the summer. I love the sun, the warm weather, the beach, and the sense of...
