The Day Everything Changed

The Day Everything Changed

10 years ago today, everything changed. Innocence lost. Hearts broken. Confusion. Disbelief. Shock. Why? How? Whaaaat? Tuesday, September 11, 2001. A day I’ll never forget. I was doing my usual that morning. Getting ready for work in my New York City apartment on West...
Play With Yourself

Play With Yourself

As the leaves fall from the trees all around me, this fact is clear: summer is over. It took a while to arrive here in the northeast, but when it did it was awesome. Hot, long days. Blue skies. Outdoor festivals. Bbq’s. Trips. Hammocks. Pools. And with 2 young...
Unsticking the Stuck, One Miracle at a Time

Unsticking the Stuck, One Miracle at a Time

Guest Post By Sandra Wapniarski, Creator, beWomensNetwork When life opens up you see things differently. Your fears turn into challenges, your mere existence turns into joy, and your negative turns into positive. When you un-stick the stuck, everything changes right...
How to Get What You REALLY Want

How to Get What You REALLY Want

Whoa. What a weekend … It’s Sunday. I’m sitting here in the Café at Kripalu in my yoga pants and tank top, hot, sticky and smiling. Full of energy. Happy. My little baby Luke peacefully sleeps in his stroller next to me. I’ve just wrapped up a weekend retreat led by...