Blog, Personal growth
I looked out my 31st floor window tonight into the glittering skyline of New York City. Even though I’ve lived in this apartment for close to 5 years, I’m still mesmerized by the beauty of the bright lights, big dreams, and peaceful Hudson River. There are...
Blog, Personal growth
It’s been a while since I’ve blogged … but for good reason. I’m going through a HUGE shift … which means it probably would have been REALLY helpful if I would have been blogging. I’ve learned that my style of processing is to go...
Blog, Personal growth
Today is my sister’s birthday. She would have been 29 years old. I say “would have” (past tense) because she died in 1994 when she was only 12 years old. Cancer took her away far too soon. Every year on her birthday, I strive to honor her in some...
Personal growth
Many people are concerned about leaving a legacy … evidence that their life really mattered, that they made a difference in the world and in the lives of those they love. A legacy reflects who you are as a person and what your life was about. I have been...
Personal growth
One of my favorite teachers and guides is Cheryl Richardson. Cheryl has written a bunch of best-selling books and often appears as life coach extraordinaire on Oprah. In her fantastic book called The Art of Extreme Self-Care, Cheryl conveys the following truth: “If...
Personal growth
Today, on the day that we celebrate the powerful man who encourages us to DREAM, Martin Luther King, Jr., I was given a great gift by an old friend. This gift wasn’t material in nature or an experience of any sort, rather it was a REMINDER of the importance of...
