Mantra Art: How to Keep Going When You Want to Quit

Entrepreneurship, Love, Personal growth

On the quest to live a kick-ass life, sometimes we forget just how important it is to ENJOY ourselves. I know I have fallen in this trap MORE times than I care to admit. You’ve gotta give yourself CONSTANT permission to have fun, be spontaneous and speak UP for what...

It’s Not About You (or Me)

Entrepreneurship, Love, Personal growth

When I get frustrated and overwhelmed with the responsibility of running a business, I remember: it’s not about me. When I feel lost and unsure of which move to make next, I remember: I’m not alone. When my clients share their fears and doubts about...

Your Thoughts Become Things: Shift the Energy of Fear through Fire

Entrepreneurship, Love, Personal growth

I walked on fire a few months ago. Seriously. Walked. On. Fire. Why would I do such a thing? Aren’t my feet going to get burned? Am I crazy? I’m scared. Whaaaaattttt? These are just some of the thoughts that went through my head as I contemplated this mentally and...

Dreaming of Tomorrow – Living for Today

Love, Personal growth

Guest post by Regina D’Alesio Springtime. A time for renewal, growth, expansion and change. Mother nature kicks into high gear producing green grass, fresh flowers, bright skies, warm sunshine on your skin. Make room for a fresh start A few years ago I started...

It Won’t Always Make Sense

Love, Personal growth

This afternoon I found out that a gal I went to high school with passed on, leaving behind a young son and many unfinished projects and dreams. I remember carpooling with this gal and taking gymnastics together when we were kids in Florida. This morning I watched a...