I Dare You to Dream

As a yoga junkie, you might think that I spend the bulk of my life in the yoga studio, doing “Downward Facing Dog” all day, om-ing and meditating ’til I find nirvana. I actually wouldn’t mind that, however, I do have lots of responsibilities...

It Won’t Always Make Sense

This afternoon I found out that a gal I went to high school with passed on, leaving behind a young son and many unfinished projects and dreams. I remember carpooling with this gal and taking gymnastics together when we were kids in Florida. This morning I watched a...

The Invitation: Meeting Your Heart’s Longing

My yoga teacher shared something with our class this week. A poem that stirred up a lot. Now I share it with you … When you read it, really let the words penetrate deep into your soul, okay? The Invitation by Oriah Mountain Dreamer It doesn’t interest me...