Mastering Email (and not letting it take over your life)
Today I’m answering a question from one of the members of our wonderful community. She writes: “I’m not really loving my experience with gmail. How do you handle personal email and business email with Facebook, fan pages and business websites, etc? I’m asking...
How Not To Keep Falling in the Same Hole
My yoga teacher shared this gem of a poem in class over the weekend. It’s one of the most profound metaphors for making change and not falling in the same trap that I’ve ever heard. Do you agree? Here it is … Autobiography in Five Short Chapters By...Just Say No
One of my favorite teachers and guides is Cheryl Richardson. Cheryl has written a bunch of best-selling books and often appears as life coach extraordinaire on Oprah. In her fantastic book called The Art of Extreme Self-Care, Cheryl conveys the following truth: “If...