Before + After Shots

Before + After Shots

Blog, Personal growth

Truth talk > Over the last decade of mothering and growing my business, I have gotten really lazy with exercise. EVERYTHING else seemed to take priority over exercise. Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended...
How to Get Out of a Funk

How to Get Out of a Funk

Blog, Entrepreneurship, Love, Personal growth

There is some interesting energy in the air now and you may be feeling a bit “off.” What can you do when you’re feeling stuck and yuck? Check out my video tip for a simple approach you can implement immediately. P.S. HEY – YOU’RE INVITED! 2014 is already...