Yoga 101: Which Style is Best for You?

Personal growth

Guest Post by Maria Rainier For years now, yoga has been a go to physical activity for those wishing to gain a healthier lifestyle physically, mentally, and spiritually. While there are numerous different styles of yoga, nearly all yoga styles are focused on...

A Cup of Hot Chocolate: A Tradition Lost, A Tradition Found

Love, Personal growth

Guest Post by Sandra Wapniarski, Creator of www.bewomensnetwork.com *This is the first guest post in our series by members of the Gutsy Goddess Society. Members were given the opportunity to share their holiday and New Year’s traditions and rituals with the Zen Jenny...

Walking on Fire Without Getting Burned

Personal growth

I walked on fire a few weeks ago. Seriously. Walked. On. Fire. Why would I do such a thing? Aren’t my feet going to get burned? Am I crazy? I’m scared. Whaaaaattttt? These are just some of the thoughts that went through my head as I contemplated this...

Endings and Beginnings: How to Make a Fresh Start Right Now

Love, Personal growth

Guest Blog by Regina D’Alesio Ahh … fall: the time when children head back to school while adults head back to the grind at work. For me, this is the worst time of the year. I love the summer. I love the sun, the warm weather, the beach, and the sense of...

How Not To Keep Falling in the Same Hole

Entrepreneurship, Love, Personal growth

My yoga teacher shared this gem of a poem in class over the weekend. It’s one of the most profound metaphors for making change and not falling in the same trap that I’ve ever heard. Do you agree? Here it is … Autobiography in Five Short Chapters By...