Walking the Labyrinth of Change

Blog, Personal growth

It’s been a while since I’ve blogged … but for good reason. I’m going through a HUGE shift … which means it probably would have been REALLY helpful if I would have been blogging.  I’ve learned that my style of processing is to go...
What’s Your Legacy?

What’s Your Legacy?

Personal growth

Many people are concerned about leaving a legacy … evidence that their life really mattered, that they made a difference in the world and in the lives of those they love.  A legacy reflects who you are as a person and what your life was about. I have been...

Just Say No

Personal growth

One of my favorite teachers and guides is Cheryl Richardson. Cheryl has written a bunch of best-selling books and often appears as life coach extraordinaire on Oprah. In her fantastic book called The Art of Extreme Self-Care, Cheryl conveys the following truth: “If...
What Doesn’t Fit You Anymore?

What Doesn’t Fit You Anymore?

Uncategorized

I was cleaning out my son’s closet today and filled a few bags worth of clothes he’s outgrown. He’ll be one (!) next week and we go through this cleansing process every few months.  It’s amazing to see this little person growing before my eyes....