97% of Women Feel This Way

97% of Women Feel This Way

1. “Is the food super fussy?” 2. “Are you fasting for 24 hours?” 3. “I don’t cook much. Can I still participate?” These are just SOME of the questions that came in as a result of me sharing my physical results in only the first 2 weeks of implementing the FASTer Way...
The Truth About How It Happens

The Truth About How It Happens

I shared this quote last week during a training … Many women cried when I read it to them. They were so touched by this truth. As was I. Here it is … it’s from “The Velveteen Rabbit” by Margery Williams. “Real isn’t how you are...
Tired of Getting Very Little Response?

Tired of Getting Very Little Response?

It’s been a very chill few days around here. The family and I went to an amazing waterfall this week and captured this shot of all of us being totally US. I just ordered a bunch of photo tiles from Mixtiles for our walls and this shot is one of them. (Want to...
Many People Think It’s Wrong…

Many People Think It’s Wrong…

I’m sending you this note from my train to New York City. I’m meeting with some amazing women today (including my first-ever business coach!) and am so looking forward to being in a room filled with leaders. Let me dive right into my message >> Many People Think...